May 2026 Edition

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DATES
May 2
Flowers at the Market
May 2
Derby Day
May 10
Happy Mother’s Day
May 12-14
KEHA State Meeting
May 16
Extension Day at the Market
May 18
WBKR
May 18
Cancer Survivor Workshops
May 19
Homemaker Council
May 25
Memorial Day - office closed
May 27
Sewing class – Dresden plate sweatshirt
June 2 and 4
POP Club sign-up at the market
June 16
Homemaker Annual Meeting
June 21
Happy Father’s Day
June 22
WBKR

WBKR
Tune in around 8:10 am on May 18 to hear an 
on-air taste test of May’s recipe of the month, Pasta with Steak and Spinach.

Memorial Day
The Extension Office will be closed Monday, May 25, for Memorial Day. We will reopen at 8:00 a.m. on Tuesday, May 26. 

Extension Day at the Market – May 16
Mark your calendars and plan to join us at the Owensboro Regional Farmers’ Market.
Youth activity, Extension recipes, Information on: gardening, food preservation, agricultural and natural resources. 

Dresden Plate Sweatshirt Sewing Class
Wednesday, May 27, 2026, from 9 a.m. to 12 noon
at Daviess County Extension Office

Registration opens May 4. Space is limited. Call 270-685-8480 to sign up.
A supply list will be given when you register. 

POP Club  Power of Produce
POP Club will have a June and a July session this year. Look for the cart at The Owensboro Regional Farmer’s Market in the first week of June and July to sign up. 

• Receive $5 in market bucks by being present and participating once a week (Tuesday or Thursday).
• Each week offers a different activity and food sample related to in-season produce.
• POP Club is open to kids and adults ages 3 and up. 

Coming in June! Cooking with Kids
Adult and child cooking class. Look for more information and the registration date in the June newsletter. 

Mark your calendars!
The mobile mammography clinic will be in the parking lot of the Daviess County Extension Office 
on Friday, October 9.        

Homemaker Fundraiser
The Daviess County Homemakers are taking Pampered Chef orders through June 1. All proceeds will go toward ovarian cancer screening and research. Please see a homemaker for a catalog and to place your order. Combined orders placed June 1 will receive free shipping!

If you need an order sooner, but would still like to help the Homemakers, please use their dedicated web address: (www.pamperedchef.com/party/homemakers0301). Shipping charges may apply. 

 

Family Health History
Source: Monica Mundy, PhD, Extension Specialist for Community and Family Health

Knowing your family’s health history is important for staying healthy. Some diseases, like heart disease, diabetes, and certain cancers, can run in families. Talking with relatives about their health can help you and your doctor understand possible risks. Even though it may feel awkward to ask, these conversations can help protect your health and the health of future generations.

Why Is Family Health History Important?

Your family shares more than traditions and memories — you also share genes. Some health problems, such as high blood pressure, diabetes, and certain cancers, can be passed down from parents or grandparents. Family habits, like eating patterns and physical activity, can also affect health.

When you know your family’s health history, you can take steps to prevent problems or manage risks.

For example, if heart disease runs in your family, your doctor may suggest checking your cholesterol at a younger age than usual. If a close relative had colon cancer, you may need early screenings. Knowing your risks helps doctors create the best health plan for you.

How to Start the Conversation

Talking about health history can feel uncomfortable, but it does not have to be. Try starting the conversation at a relaxed time, such as during a family visit or a one-on-one talk.

Here are some ways to begin:

• Be curious, not pushy.
  “I want to learn more about our family’s health so I can take better care of myself. Can we talk about it?”
• Share your own health goals.
  If you are trying to eat healthier or exercise more, use that topic as a conversation starter to ask about family habits.
• Ask about a specific illness.
  “Has anyone else in our family had this?”

What to Ask

To better understand your family’s health, ask about:

• Major illnesses such as heart disease, cancer, diabetes, or stroke
• High blood pressure or high cholesterol
• Mental health conditions such as depression or anxiety
• Surgeries or major medical treatments
• Age when someone first became ill
• Lifestyle habits like smoking, drinking, or diet

Write down what you learn and share it with your doctor. Keeping a record helps track patterns over time.

Even if a disease runs in your family, it does not mean you will get it. Knowing your risks helps you make healthy choices.

Talking with your family about health history may feel hard at first, but it is one of the best ways to take charge of your health. By learning about your family’s medical past, you can make smart choices for your future.

Take the first step... ask questions, listen, and share what you learn with your doctor. Your health and the health of future generations depend on it.

References:

Family Health History. September 24, 2024. Centers for Disease Control and Prevention. Retrieved February 19, 2026, from https://www.cdc.gov/family-health-history/. 

Family Health History and Adults. September 25, 2024. Centers for Disease Control and Prevention. Retrieved February 19, 2026, from https://www.cdc.gov/family-health-history/family-health-history-and-you/family-health-history-and-adults.html. 

Family Health History and Your Child. September 25, 2024. Centers for Disease Control and Prevention. Retrieved February 19, 2026, from https://www.cdc.gov/family-health-history/family-health-history-and-you/family-health-history-and-your-child.html. 

My Family Health Portrait. November 2014. U.S. Surgeon General. Retrieved February 19, 2026, from https://cbiit.github.io/FHH/html/index.html. 

Family History, Heart Disease and Stroke. January 22, 2026. American Heart Association. Retrieved February 19, 2026, from https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/family-history-and-heart-disease-stroke. 

HOMEMAKER HAPPENINGS   

Lesson for the Month:
Inspiring Grandchildren to be Grand Cooks – a Family and Individual Development Lesson

Roll Call:
May is National Strawberry Month. What is your favorite way to eat them?
Thought of the Month:
“We don’t grow older. We grow riper.”    Pablo Picasso

Foyer Decorations
South Hampton ushered in spring and Easter.

Maceo will decorate for May. 

Year-end Reporting
Homemaker Club year-end reports are due to the Extension Office by May 29. Year-end reports include goals reached, club volunteer hours, Program of Works, and 26-27 Club Leadership. If you need copies of any of these forms, please call (270) 685-8480.

Daviess County Homemaker Annual Meeting
Come celebrate the end of a bee-utiful Homemaker year.
Tuesday, June 16, 2026
Registration 10:30 – 11:00 a.m. at the Daviess County Extension Office

We will enjoy a meal of “honey” ham, sides, and a drink. The meat and drinks will be provided. Each homemaker is to bring a side dish. Your club president will share more information. 

There is no cost to attend, but we ask that you RSVP by June 10. 

Center for Courageous Kids
Homemakers will be collecting donations of white towels, white washcloths, and/or any color twin sheet sets.
They can be brought to the June Annual Meeting or dropped off at the Extension Office any time before the June meeting.
They will be delivered on Thursday, June 18. All are welcome to join in the delivery.